Requirements For Safe Cycling

Lone biker on wide road

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There are four requirements for safe cycling: physical strength, ability to handle the bike expertly, knowledge of routes, and knowledge of traffic laws. Each of these requires additional effort on the part of the cyclist. But these are skills that will stand him in good stead in the long run.

1. Building cycling strength: Physical exercises like jogging, skating or walking alone are not enough for the cyclist. Yes, they do build muscular strength but the cyclist also needs strong calf and thigh muscles. For this, Read more . . .

How To Avoid Saddle Sores

A Mongoose bike saddle

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Cycling can be a nightmare for anyone who suffers from recurring saddle sores. These may be abrasions or small blemishes but they can be painful and distracting. They make riding very hard, and at times impossible. There have been instances where professional cyclists had to abandon races on account of sores that had become cysts.

The sores are caused by the constant rubbing of skin against cycling shorts or saddle surface. Bacterial infection sets in if the sores are left unattended for a period of time. Then they become more painful, and difficult. Read more . . .

Racing Bicycle Is Styled For Eerodynamic Efficiency

Bycicle race

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The racing bicycle is prepared using aluminum and dual carbon fiber chain and seat stays. It is lightweight with a raised seat to give dynamic posture to the rider. The front and rear wheels are closely positioned for swift turning.

For superior aerodynamic efficiency, the racing wheel has a triangular cross-section that forms a teardrop with the tire. The number of spokes in the wheel are few — the reason being the necessity to reduce wind resistance and to add to overall efficiency. But in the case of hill climbing bicycles, the traditional box-sectioned rim is used. Read more . . .

Gears And Chain Drive Made Cycling Fun

Rear bike wheel

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Gears and chain drive have made cycling easier, and definitely more fun. The two practically channel the energy that makes the bicycle move forwards. Butr, this may not always be true. Previously, the bicycle pedals were attached to the wheels, and cycling was not easy. It was only when the chain drive was developed that the bicycle got its modern appearance. Read more . . .

Safe Biking Gear

Blue biker's helmet

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In the eyes of the law, a bicycle is a vehicle that is subject to the same rules, regulations and law.  The only difference, in fact, between a bicycle and say, an SUV, is about five thousand pounds.  For that reason, if you ride a bicycle,  you have to be very, very sure you’re properly protected.

When you  buy a bicycle, do not leave the shop without buying the necessary biking gear.  Having the proper accessories when you’re on the road will make your ride more enjoyable, more comfortable and above all, a whole lot safer. Read more . . .