A racer bike and a stationary bike

flickr.com/virtualcourtney

You can try out any exercise equipment designed for home-use to lose weight but none will be able to defeat the advantage of exercise on a stationary bike. This may be observed in the high popularity of these easy-to-use, collapsible, and light pieces of equipment.

The advantage of exercise on a stationary bike is that it is comfortable, convenient, and is a great way to burn fat out when it is used at home. Being immensely conducive to burning fat and its ease of use, it is apparent that the advantage of stationary bike exercise is based on the fact that it helps keep the weight off.  Read more . . .